Basic Bundle Level 1-5 – Cali Move Calisthenics
Basic Bundle Level 1-5 – Cali Move Calisthenics
Digital Download: You will receive a download link via your order email
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Description
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Basic Bundle Level 1-5 – Cali Move Calisthenics
Level 1 should be ordered.
The complete program to improve your strength, endurance and coordination can be found at level 1. The programs will build up muscle mass. Level 1 gives you a complete and progressive full body workout, that builds your prerequisites for skills like Planche, Handstand Pushups, Front- and Back lever, V-Sit, One Arm Pullup, Human Flag etc. and includes direct skill training for those moves. You have to prepare your tissue in order to learn those skills. You should prepare it well with slow and step-by-step progressions because it has to be able to resist high stresses. This is. Exactly. What do you get from the Level 1-5 program? It takes almost 2 years of training to build the best version of yourself.
Even if you fulfill the requirements for Level 2 or 3, you should still start with Level 1 because of the duration and the ability to prepare your body from the beginning. Start your journey of self improvement. Now is the right time. !
There are requirements.
ATTENTION
Dips, Pull Ups and Bodyrows are some of the exercises contained in these programs. It’s important to have access to a Dip-/Pull Up bar or a pair of rings. You have to have online access for the programs.
Your Instructor
He is a licensed fitness trainer and a physical therapist. Since 2012 he has trained Calisthenics. He leads group courses and is in charge of clients. He holds Calisthenics workshops in the whole German-speaking area and has over 10 years of experience as a trainer.
El Eggs is a sports teacher with a focus on nutrition. He is the founder of a Calisthenics & Parkour association. El Eggs has over 27 years of experience in a variety of sports. El Eggs has trained people for more than 15 years. In the German-speaking area, he holds Calisthenics and Parkour workshops.
Delivery Method
WHAT’S INSIDE
A Progressive Workout Program From Beginner to Advanced For more than 23 Months, Built Upon Scientific Research. Split Into 5 Levels, Each of Them Repeatable to Maximize Your Outcome.
✔ Lifetime Access to Exclusive Online Content
✔ Online Course to Follow Along
✔ Step by Step Guide to Master Your Body
✔ Intuitive Layout with Graphics and Animations
✔ Exercises That Fit to Your Level of Performance
✔ Additional Content (Mobility, Nutrition, Regeneration etc.)
✔ High Quality Instructional Online Videos
✔ Downloadable PDF (Schedule) & Excel Files (Test Evaluation)
✔ Follow Along Warm-Up Routine
✔ Calisthenics Skill Training
✔ Tests to Detect Your Progress
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from learnbeacons.org.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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