[Download Now] Dr. Yang Jwing-Ming – Neigong – Martial Qigong for Internal Power
[Download Now] Dr. Yang Jwing-Ming – Neigong – Martial Qigong for Internal Power
[Download Now] Dr. Yang Jwing-Ming – Neigong – Martial Qigong for Internal Power
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Description
Dr. Yang Jwing-Ming – Neigong – Martial Qigong for Internal Power
Master Yang can help you develop your internal energy.
The traditional Chinese art of nei gong can be used to maximize circulation and develop more energy.
The word nee gong means internal skill. You may experience incredible benefits for your health and martial arts practice if you coordinate your movement and breathing using traditional Daoist and Buddhist techniques.
Recovering faster and having a stronger immune system. Improved meditation and deep relaxation. Increased energy and endurance. You have the ability to hit with more force. rooting and balance have been improved. Enhancing mind-body awareness and coordination. The ability to store and release qi has been improved.
Comprehensive theory is taught by Dr. Jwing-Ming, so you can understand how nei gong can be trained to gradually develop internal power. You will begin your own practice with a follow-along nei gong workout.
There are five hours and 40 minutes of content in the DVD set.
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