Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recover in between.

Go big and feel the difference.

AmyDixon is one of the most dynamic fitness instructors and celebrity master trainers in the industry today. She holds a Bachelor of Science degree in lifestyle management and many other fitness certifications. Amy is a contributing fitness expert for many major magazines, a G-fit athlete, the official spokesman for ESPN Women, a master trainer for Schwinn, BOSU, and GRAVITY, and stars in many critically acclaimed fitness DVDs. She uses her experience as a World competitive power tumbler and coach in her classes. She is known for her enthusiasm for fitness and her 15 years of teaching experience. She works hard to educate and motivate her students and delivers a fun, performance based class. She has appeared on The Today Show, ABC News, and E!. News, Exercise TV, Your LA, Fox News, and MTV. Her classes have been reported in a number of magazines. Amy is the Group Fitness Manager.