Amy Dixon – Kickin’ Strength

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Kickin’ Strength is a combination of kickboxing, body conditioning, and core conditioning that will help you find your strong, sexy core. The fusion workout has many variations and effective sequence so you will get the biggest bang for your buck.

AmyDixon is one of the most dynamic fitness instructors in the industry. She holds many fitness certifications and has a Bachelor of Science degree. Amy is a Master Trainer for Schwinn, BOSU and GRAVITY, as well as the official fitness spokesman for Women’s Health Magazine. In her classes, she uses the experience of being a World competitive power tumbler and coach. She is known for her enthusiasm for fitness and her 15 years of teaching experience. Her energy is infectious. She works hard to educate and motivate her students and delivers a fun, performance based class. She has appeared on the Today Show, Exercise TV, Your LA, Fox News, MTV, and various international television shows.

Her classes and insights have been published in a number of magazines. Amy lives in Los Angeles, California with her husband and two young daughters. Kickin’ Strength is a combination of kickboxing and core conditioning that will help you find your sexy core. The fusion workout has many variations and effective sequence so you will get the biggest bang for your exercise buck. After just a couple reps, you will already be adding new elements to previous movements, which keeps your muscles challenged and your mind engaged. The aerobic sections have simple, strong combinations, from jumping jacks and back kicks to punches and bob-and-weaves. The two sections are designed for maximum variety, so you can add in the leg extension and tricep press. The DVD’s bonus segment includes the ending toning and stretch.

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