Name: Joel Marion & Arnel Ricafranca – 1000 Calorie Challenge - Learn Beacons
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Joel Marion & Arnel Ricafranca – 1000 Calorie Challenge

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Description

Dear friend.

I want you to think of something.

I want you to imagine yourself working out for 1,000 calories a day, feeling great, and losing up to five pounds of fat in a week.

How does that sound to you?

Exactly.

You see, the truth is you can burn a lot of calories every workout, and you can look and feel your best, but before we get into how, you need to understand why you are not.

It’s the #1 thing that’s stopping you. From MAXIMAL fat loss.

math 1 1 = 2

Everyone gets that.

We learned simple mathematics in the 1st grade but forgot their truth when it came to fat loss.

Let me explain.

Fat is the number of calories. 3,500 of them is the weight of one pound of fat. Want to burn a pound of fat? You will need to create a 3,500 calories deficit over the next 7 days.

Three pounds of fat? That’s 10,500.

There is no way to get around the numbers.

With all else being equal, fat loss is a math game, even though you can’t eat 1,500 calories of M&Ms every day and expect to get the same results as someone making healthier food choices.

You have to burn more calories than you consume to get rid of the fat. You are stuck at a standstill if you fail to do so.

If you want to lose a lot of fat, what do you do? You need to burn a lot more calories than you consume.

This leaves you two choices.

1. This doesn’t work by the way, so don’t eat.

2. If you want to increase your daily calories burn, you should do workouts that burn maximal calories.

If you think that you can tip the calories in your favor through diet alone, let me tell you the truth.

That doesn’t work.

A heavy diet without exercise sends a massive signal to your brain that you are starving, almost immediately putting the breaks on metabolism and bringing fat loss to a screeching halt. Your brain doesn’t care if you deprive yourself daily because it’s your body’s natural protection against low- calories.

Landlord Body shuts off fat loss like an electric bill and even worse, starts taxing your muscle tissue for not paying. You don’t want to be in that situation.

If you want to lose fat fast, you need to be doing expensive workouts.

There is a big problem associated with that fact.

Most people CAN’T

What do I mean by that? Most people don’t have the level of fitness required to perform a workout that burns calories.

That is reality.

You can’t lose fat fast if you can’t burn calories. Fat loss is perhaps the most law-abiding citizen there is.

Your #1 ASSET or Your #1 ENEMY –
You Decide.

The truth is, more so than anything else, your level of fitness is either going to be your #1 asset to losing fat like crazy, or the #1 thing stopping you from maximal fat loss.

The choice is yours.

In just a minute, we will show you several big-time solutions to this problem, including the details of the fastest burning progression system ever developed.

We can get you into a place where you can do 1,000 calories a day in as little as four weeks.

Have you been training for a while? We will get you there in 2.

It all comes down to utilizing a system that will progress you from burning 300 calories to 450 calories to 600 calories to 800 calories to 1,000 calories in no time, and that is what we have developed with R-Quattro techology and S. 2 There is a progression.

What is R-Quattro™ Technology?

The entire structure of the 1,000 Calorie Challenge program was designed to progress you along the continuum as fast as possible so that in a matter of just a few short weeks you will be performing full-blown 1,000 calories workouts that burn massive calories and lead to massive fat loss.

R-Quattro technology is a major contributor to that.

From four unique angles, we strategically manipulate four training variables to tackle progressive overload.

1. Each exercise has a number of reps. 2. The load used for each exercise is resistance. 3. Rest is the length of time between exercises and rounds. 4. Rounds are the number of times a circuit of exercises is completed.

The result is the fastest way to get to the 1,000 calories goal and a lot of fat loss with each and every workout.

The weekly set-up of the 1,000 Calorie Challenge program uses R-Quattro.

Monday is a baseline workout. Resistance and reps are increased. Rounds are increased on Friday.

The baseline is the first workout. The workouts afterWorkout 2 and 3 of each week get 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611

At the beginning of each week, we change the workout style completely to add another level of progression, bringing us to strategy #2.

Strategy #2:S ² Progression

We just finished covering how we use R-Quattro technology to increase the calories burned in our workouts.

It’s pretty cool.

We are going to tell you how we stack R-Quattro with strategic S. 2 There is a synergystic fat loss effect.

We start the week with workouts in which you rest between exercises.

On week 2, we move to supersets in which you are alternating back and forth between two exercises with minimal rest.

In week 3, we switch to tri-sets in which 3 exercises are grouped together back-to-back-to-back.

How bout week four? We move from tri- sets to Giant sets.

For the 1,000 Calorie workouts, we move on to the 10-exercise Insane Circuits.

By combining new R-Quattro technology with S. 2 Body fat doesn’t stand a chance. We did not stop there. The 1,000 Calorie Challenge brings two other very effective strategies to the table.

The Unsung Hero: ANOTHER1,000 Calorie AFTERBURN

Each of the three days was designed to increase the effectiveness of the program while creating an even greater deficit of calories.

Your body fat has no chance of survival if you combine 1,000 calories a day with the 1,000 calories a day diet.

The program is too smart and the calories are too high.

Are you ready to lose up to five pounds of body fat each and every week?

Are you ready to become a success story?

Just from those pictured above, over 500 pounds of fat has been lost.

The 1,000 Calorie Challenge is our most advanced, tediously designed program to date, and we have been creating programs that yield incredible results for years.

We want you to dominate your workouts and watch the fat melt off faster than ever before, and we are determined to get you to a level of fitness where you can do that.

Introducing…

The Complete 10-Component
1,000 Calorie Challenge System

Component 1: The Phase 1 Training Manual ($197 Value) – Using strategic R-Quattro™ Technology and S ² Progress- ion, Phase 1 will progress you rapidly from baseline 300 calorie workouts all the way to full-blown 1,000 calorie workouts in 4 weeks or less.

Consulting directly with Arnel, 4 weeks of program design would run you at least $197, so when we say you’re getting a real $197 value here, that’s exactly what you’re getting.

We are not even close to being done.

/><strong>Component 2: The Breakthrough Pre-Test Challenge </strong><strong>($27 Value)</strong> – Whether you begin Phase 1 with our fat-melting 300, 450, 600, or 800 calorie workouts will be determined by our breakthrough designed Pre-test Challenge workout—and believe it or not, it takes less than 5 minutes.</div><p><img src=

Component 3: The “1,000 Calorie” Training Manual ($197 Value) – Enter Phase 2—four weeks of fat-annihilating 1,000 Calorie workouts. Get ready to experience the most invigorating workouts of your life while literally watching your body visibly change with each and every session.

Very few people will EVER be able to say they completed a true 1,000 Calorie workout, but during this phase you’ll be dominating them regularly—all while dropping up to 5 pounds of PURE fat each week.

The fifth component is the workout log sheets. There is a value. You will receive log sheets for each and every workout of the program so you can easily record your workouts, track your progress, and have the workout template right there in front of you as you perform each session. It’s easy, it’s beneficial.

The 1,000 Calorie Challenge Audio Interrogation is a component. In this 60 minute audio, fitness expert Vince Del Monte throws every question he can at the author about the 1,000 Calorie Challenge and rapid fat loss in general.

You can listen or read the full transcript of the audio with this component.

There is a Pre-Program Quick-start Checklist. There is a value. You are about to start the program and you want to make sure you have everything lined up for success. We also have a detailed step-by-step, itemized checklist for you to use. Ensure. Everything is in place for your first day.

Salepage: http://www.1000caloriechallenge.com/index_fastaction.html

Archive: https://web.archive.org/web/20120504010027/http://www.1000caloriechallenge.com/index_fastaction.html

Delivery Method

After your purchase, you will see a View your orders link on the Downloads page. All the files associated with your order can be downloaded here. Once your payment is confirmed, we will send you a download notification email, separate from any transaction notification emails you receive from learnbeacons.org. Our suggestion is to save it to your hard drive since it is a digital copy. If the link is broken, please contact us and we will send a new link. Don’t worry if you can’t find the download link. We will let you know as soon as possible.

Thank you for shopping with us!

9 reviews for The 1000 Calorie Challenge was held by the duo of Arnel Ricafranca andJoel Marion.

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