You Xuande – Wudang Tai Chi Essentials
You Xuande – Wudang Tai Chi Essentials
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Format: [1 MP4] | 287.54 MB
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Description
The 18 posture form of WuDang Tai Chi is not as complex as this version. There are traces of Yang and Chen movements. The entire set is performed on a dais in the middle of the woods. Recognizable Tai Chi movements such as Press, Push and Single Whip are blended together in a soft routine.
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