In 98 Ways to Stop Masturbating, You’ll Learn:– How to make the ideal you so compelling that you’ll have no choice but to move toward the person you ultimately want to be.– How to stop deceiving yourself and “tricking” yourself into masturbating.– How to create and stick to an action plan that will ensure your success in not masturbating anymore.– How to raise your standards and create rules for yourself so that masturbation is no longer an option.– How to actually change yourself so that not only your habits will change, but also your entire life.– How to make the whole process of ending your habit of masturbation simple so that you’re more likely to stick to it.– How to train your brain so that your mind automatically doesn’t want to masturbate anymore.– How habits actually work, why they’re so powerful, and sometimes hard to control.– How your brain actually works and how it responds to getting rid of bad habits and how it is affected when you develop a new and positive habit.– How to get your brain and body to heal from years of excessive masturbation.– How to become more aware of your habits and routines so you can predict and stop an episode of masturbation right in it’s tracks.– How to actually convince yourself to not want to masturbate anymore.– How to make your mind a better place so that masturbation is the last thing you think of.– Several habits that very successful people do on a regular basis to pull them towards the things they do want and keep them away from the things they don’t want.– How to make not masturbating anymore “inevitable”.– What to do with your sexual energy instead of using it to masturbate.– How to tell yourself “no” and redirect your mind when you want to masturbate.– How to take direct action and protect you from yourself when you feel the urge to masturbate.– Exactly what habits you need to change so that you can minimize the chance of you wanting to masturbate.– How to get your mind on a different page completely so that you can counteract your desire to masturbate when it

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